• Kalothar@lemmy.ca
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    4 months ago

    I drink pretty much only on the weekends and that’s pretty seldom.

    Is one glass of wine really that bad though? Like compared to a glass of grape juice? Because of the sugars and calories and is alcohol in this percentage range (approx 14%) enough to cause damage to your liver over time?

    Again I’m talking about one glass

    • Thavron@lemmy.ca
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      4 months ago

      Any amount of alcohol is per definition unhealthy. The “health benefits” of red wine can easily be attained through other foods or drinks.