Thank you for the advice! I’m so sorry that you have so much trouble with your back, that must be awful. I would definitely use a heating pad if I wasn’t already insufferably hot, lol. If the pain sticks around long-term I will be sure to try it. Main issue at the moment is sciatica.
Yes thankfully I have some Loop earbuds for sleeping, they have been invaluable. I tend to pull them out in a half-asleep state though! I’m sure I will get used to them :)
Thank you for the advice! I’m so sorry that you have so much trouble with your back, that must be awful. I would definitely use a heating pad if I wasn’t already insufferably hot, lol. If the pain sticks around long-term I will be sure to try it. Main issue at the moment is sciatica.
Yes thankfully I have some Loop earbuds for sleeping, they have been invaluable. I tend to pull them out in a half-asleep state though! I’m sure I will get used to them :)
Oh yeah, I’m blast my ac when I use it but I’m stateside. I hope you feel better soon!
If it’s legal where you are I’ve had some luck with cannabis for help with sleeping especially.
It’s not legal in the UK unless you can get it on very limited medical grounds.