I used to be an avid reader, but years of high school and depression completely ruined that. I haven’t been able to complete a novel since senior year six years ago. It’s frustrating to me and I want to know how I can overcome my lack of focus and anxiety. I’ve heard I’m not alone when it comes to this sort of thing at least.
E: I wasn’t expecting so many replies. Thank you, all of you, for the ideas.
Reading is a skill, and if you don’t do it for a long while it can be hard to focus for long chunks of time. The 10 minute thing isn’t a hard rule, just a target. But I do think at least for a while it helps to build up routine and focus as you get back into the swing of things.
Exactly :)
Also, once you’ve been reading for 10 minutes it’s easier to just keep reading.