Lemmy@lemm.ee to Asklemmy@lemmy.ml · 5 months agoHow did you lose weight?message-squaremessage-square189fedilinkarrow-up1175arrow-down111
arrow-up1164arrow-down1message-squareHow did you lose weight?Lemmy@lemm.ee to Asklemmy@lemmy.ml · 5 months agomessage-square189fedilink
minus-squareNewAgeOldPerson@lemmy.worldcakelinkfedilinkarrow-up4·5 months agoCooking at home. 100%. For 3 months to start. Then give one day a week out for another 3 months. And meal plan and prep on Sundays.
Cooking at home. 100%. For 3 months to start. Then give one day a week out for another 3 months. And meal plan and prep on Sundays.