Something I have stuck in my head and frustrates me, was from years ago news media talking about PTSD in regards to civilians. The conversation felt very dismissive as if it was not possible to suffer from PTSD unless they fought in a war.
recently I was diagnosed with CPTSD due to a horrific home life growing up. Anyway all this has compounded to were I feel like an outsider.
I know cptsd is somewhat common and I’m wondering if anyone remembers this narrative in the news, and if anyone with PTSD/CPTSD has felt similarly?
Fellow CPTSD person here. Yes, it is in fact common in CPTSD treatment to start with validation that it doesn’t have to be combat to be PTSD. Anything that makes you powerless can cause PTSD and if it is sustained or pervasive it becomes more likely to be Complex PTSD.