Just a weird girl looking at art stuff and trying to have a wholesome time on the Fediverse. PM me your cat tax ~
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7·3 months agoI do not.
There’s nothing in it, it’s just a case for holding contact lenses apparently.
1·6 months agoHave you ever tried Wim Hof breathing techniques? I also have ADHD and I have a really hard time with meditation but it works for me.
It also sounds like it could be possible that this is at least partially an issue with your body chemistry. There are so so many little things that can affect the brain, like maybe a medication or any other drugs you might take, a food you’re not fully aware that you’re a bit allergic to, inflammation, a malfunctioning brain chemistry such as an anxiety disorder, etc.
Here’s a link to the Wim Hof video if you’re interested. Just be aware that people get weirdly cultish about him, and I’m not sure I would follow everything he recommends, but this particular exercise helps my anxiety a lot.
“What the fuck is Pokémon?” -a real quote by Danny Devito