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Cake day: March 10th, 2025

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  • ObtuseDoorFrame@lemm.eeto196@lemmy.blahaj.zoneMindless rule
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    6 days ago

    I was just reading about how vigilance can make mindfulness more difficult. I have a lot of childhood trauma which causes me to experience emotional flashbacks almost constantly. My baseline anxiety level is kept higher than it should be because my brain believes that I am in constant physical danger.

    Sometimes the things preventing us from being mindful are also the reasons why being mindful would be so beneficial in the first place. I’m working on treating my trauma and practicing mindfulness simultaneously, and it actually seems to be working.





  • Fjallraven makes technical pants that are fantastically durable, and waterproof. They are waterproof because they are a waxed canvas, so you can remove the waterproofing and make them more durable by washing them on a hot cycle, or add wax and melt it into the fabric with a heat gun.

    They’re expensive, so wait for one of their sales. I paid $140ish (USA) for both of my pairs, it it was worth every cent. They come with a lifetime warranty, so living near a fjallraven store is helpful as they will repair them and wax them for you for free.

    Technically they’re only supposed to provide this service for 10 years after purchase (which is still worth it considering how much abuse I put them through) but Fjallraven employees will still provide tailoring/waxing even if you don’t have a receipt. I asked someone at their Seattle location about this and they said they have a customer who has been bringing in their pants for repair for 30 years. They’ll mail your clothes back to you after they finish with repairs/waxing.

    I have two pairs, one vidda pro ventilated for shoulder seasons and winter, and one pair of abisko lite trekking zip offs for summer. The vidda pro pants I use for winter sports instead of snow pants. The zip offs can be converted into shorts for hot days.