Thank you for posting that link. I’m not fed up (completely?) yet I suppose but it was eye-opening. I’ll have to be a lot more careful about posting, possibly not post again.

This is definitely a con of Lemmy for me. I like to be more privacy focused but Lemmy gives you 0 privacy on whatever you do on the website. Anyone who wants more privacy on Lemmy is told you have no right to privacy, don’t expect any privacy, everything you do is public on the internet, etc. A massive boner killer for me. I think basic things like deleting your own post or comments should actually get removed from all servers, PMs should not be viewable by anyone except the recipients, and what you vote on or subscribe to should be private. Lemmy doesn’t sell your data but that’s because anyone can take the data for free. I thought this stuff was because Lemmy is still new and will get to it eventually but the push back seems to say this was a choice or is not broken. I ended up exploring different social media alternatives but I like the style of Lemmy better since it is more reddit-like with an active user base plus has different android clients. I don’t like kbin because it shows who upvoted or downvoted something to everyone - it’s not accountability when it erodes your privacy.

I used to comment on Lemmy more but then I ran into this problem when juggling multiple accounts, Liftoff sucks ass at letting you know which account you are logged into (I use Summit now and it is better at it) so I ended up getting my accounts’ wires crossed when I thought using the drop down on your accounts changed your account but no you have to go to manage instances to switch which was not intuitive. I ended up abandoning the accounts when I couldn’t figure out how to actually delete the post from the server.

Edit: man I wish I saw this sooner, might be time for me to either stop posting again or look somewhere else.

Same but I went with proton.

Has anyone read their privacy policy?

We may be required to disclose Users personal data in order to protect our legal rights or where disclosure of Users personal data’s are required of us by the judicial authorities only when legal procedures are followed.

Files links that Users download are stored in a database for legal concerns and our internal use. All saved links are erased within 1 month for security reasons and service needs. However all requests made on our site are stored for 1 year, the legal retention period.

I would prefer they had a no-logging policy. This sounds fishy af like a honeypot.

I mostly drink water and tea so soda now feels too icky to drink but that hasn’t stopped me from enjoying other desserts. I don’t see myself giving that up lol I love it too much. If it works for you, then kudos to you. I just can’t dedicate myself to it. Especially not an entire year. I hope you don’t think I am putting you down or anything, if it works for you then you should stick to it.

That’s not the definition of intuitive eating, at least I’m pretty sure it isn’t. I look at the serving size of whatever I am eating on its packaging label, weigh it, log it, and eat it. I only eat that predetermined amount the manufacturer came up with. I don’t say maybe I’ll eat double this amount or half because my body feels differently that day. I eat the exact same thing of something every time I eat it. I stop eating when I’ve met my calorie count, not when my body feels sated. That’s calorie counting. As long as I eat throughout the day, I don’t feel much hunger. I’m pretty sure I have a slow metabolism and eating whatever I want in smaller portions has been working for me.

Yeah that doesn’t work for me, I actually enjoy eating food so eating “intuitively” makes me eat too much. That was a common complaint on r/CICO that eating intuitively made people regain their lost weight. There is a reason why people like me got fat in the first place lmao. Over-eating tasty food.

Once I learned what actual serving sizes are supposed to look like it got much more easy. It’s not stressful to count calories, I found it immensely stressful when I thought I was eating healthy low calorie meals but when I counted the calories using an actual scale I was actually over-eating and hated every second of it since I still felt hungry all day and the food tasted bad. Now I eat whatever I want or crave, including cheesecake, ice cream, burritos, spaghetti, burgers, and pizza. I’m not on a diet, I just adjust my portions. Once you get the hang of it, you can visually confirm you are eating too much or too little. This is how I like eating, nothing is off limits and very easy to tap a few times on my phone. My cheat day is everyday and I still lose weight. If I ever crave fish eyeballs, you can safely shoot me in the head lol.

It isn’t too hard to lose weight if that is your main goal, it just takes time. You don’t have to give up food that tastes good or that you love. Just eat under your TDEE and you’ll lose weight. Every meal can be a cheat meal. A food scale and counting calories are the only things you need. I’ve lost 30 pounds so far without doing any exercise and have lost 6 inches off my waist. There was a whole sub dedicated to it called r/CICO. I only need to lose 20 more pounds until my goal weight. I don’t eat food I don’t enjoy, that would be like torture to me.

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