cateye@kbin.socialtoFood and Cooking@beehaw.org•share your lazy (but somewhat healthy) air fryer / microwave recipes. snack ideas welcome!!
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1 year agoCrispy chickpeas are my go to air fryer snack. Especially lazy since I don’t even bother to preheat the fryer…
- 1/2 can chickpeas, drained and rinsed
- 1 tsp olive oil
- 1/8 tsp garlic powder
- 1/8 tsp onion powder
- 1/4 tsp paprika
- 1/8 tsp cayene
- pinch salt
- Drain and rinse chickpeas (no need to dry). Toss with olive oil and spices and dump into fryer basket.
- Put the basket in your non-preheated fryer. Turn it on, set to around 390°F (200°C), and cook for about 14 minutes total, shaking a couple of times.
- Remove and add additional salt and pepper to taste.
Chipotle spice sounds like it would be fantastic in there, thanks for the idea!