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Joined 1 year ago
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Cake day: June 13th, 2023

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  • ah okay, i’m way out of my depth then. thanks for the advice

    my specific problems are with fanta zero and coke cherry zero. if not the aspartame, then is there a possible cause that isn’t confirmation bias, or caffeine? i don’t have problems with other drinks with caffeine, and i should stress that i drink 2L of water a day regardless of whether i have a can of soda (in addition). i.e, it’s not headaches from dehydration either.

    i’m willing to accept the possibility that i am an idiot and it’s just confirmation bias, but if anyone knows any other possible causes, i’d be happy to learn 🙂

    another question i have regarding point #2, how much sugar is too much to cause the effects you mention (i.e in one can?). for context, i live in the UK, and most cans of soda are restricted to 16.5g of sugar for the whole can, because of a sugar tax. is 16.5g in one go enough to cause liver damage?

    thank you for reading