Therapy is a vehicle, and you are the driver. You’re only going to move forward if you drive.

That being said, finding a therapist you work well with is hard, and, in my experience, takes quite a few tries before finding someone with whom you are comfortable.

My suggestion is to find someone who specializes in cognitive behavioral therapy (CBT), and literally read this post to them. I’ve had luck using Alma to find a therapist (in the US).

I genuinely hope you are able to work through this - I’ve been there, as have many people. You can do this, and you’re not alone

I’m trying out Thunder and like it for the most part, but I can’t seem to get messages to work

Thanks!

I laughed too hard at this, thank you.

I should have included a banana

I didn’t know either until I looked at how messy the house is and decided on a distraction instead 😆

This bad boy has helped me find some good communities https://feddit.nl/c/trendingcommunities

(I don’t know yet how to share the fancy links)

I think that’s part of the strategy here. “Look at this, I busted up this union and now flying is the most enjoyable it has ever been”

Edit: another piece of this is how much money would be saved by liquidating the TSA.

I know five or six people who work for the TSA, and every one of them are MAGA