🎉🎉🎉🎉 It’s Friday!!! 🎉🎉🎉🎉
The topic of this discussion is: anything.
Anything exciting going on in your life? Things got you down? Did you try a new recipe that you’d like to share? etc.
🎉🎉🎉🎉 It’s Friday!!! 🎉🎉🎉🎉
The topic of this discussion is: anything.
Anything exciting going on in your life? Things got you down? Did you try a new recipe that you’d like to share? etc.
Lack of sleep over a long period of time can really mess with you. It compounds any stress that you already have somehow. I hope you find a solution. For me, it was as simple as a white noise generator. My wife gave it to me years ago and it seems to condition me for sleep. I even use a white noise app in my phone when I travel.
I can definitely feel that - you’ll have a very short fuse when you lack enough sleep.
Thanks for the suggestion, I’ll look into white noise apps to try it out!